DASH Eating Plan
Have you heard of the DASH Eating Plan? DASH stands for Dietary Approaches to Stop Hypertension (also known as high blood pressure). Along with helping
Do Not Sell My Personal Information
World Mental Health Day 10/10/2020
October 10th is World Mental Health Day. What better time to assess your own mental health and the mental health of those around you. Feelings
Mental Health Matters
In the United States, 1 in 5 adults is affected by mental illness or substance use disorders. The COVID-19 pandemic is contributing to an increase
UHC Members: Talkspace Online Therapy
Talkspace online therapy offers options for communicating regularly with a therapist, without having to schedule an office visit. Register and download the Talkspace app to
Social Media Safety
With social distancing and summer break, are your children spending more time online? What better time to remind your children about using social media safely.
Feeling Overwhelmed? You Are Not Alone!
Are you feeling stressed, depressed or overwhelmed? Don’t be afraid to ask for help. There are resources available to help you through hard times. Depression
Update your Information in Workday
During this time, information is constantly changing. In order to help ensure we can always get the most recent information to our employees, we are
Superior Vision: Additional Online Retailers
Superior Vision now offers their members more options for online purchasing of glasses and/or contacts. In addition to Contactsdirect, online retailers Glasses.com and 1 800
Coronavirus – Am I at risk?
With the coronavirus (2019-nCoV) now reaching the United States, are you worried you may be at risk? Although there is not a specific treatment or
Achieve Your Educational Dreams!
Take advantage of our Educational Assistance Programs to help you achieve your educational dreams. Tuition Assistance Program Provided you pass with a “C” or better,