Making a Plan for Your Preventive Care

You get regular maintenance for your car—like oil changes and service appointments—to keep it in top performance. Your body also needs maintenance to protect against health conditions and illnesses. Make your appointment today.

Preventive Care for Adults
Physical Exams Ages 19 to 49 Every 1 to 2 years
Ages 50 and older Annually
Blood Pressure If normal Each office visit or every 2 years
If more than 130/85 Annually
Cholesterol Beginning at age 20 Every 5 years
Blood Sugar Beginning at age 45 At 3-year intervals if at risk for diabetes
Colon Cancer Screening Age 50 and older Annually with Fecal Occult Blood Test (FOBT) or flexible sigmoidoscopy every 5 years with or without annual FOBT or double contrast barium enema every 5 years or colonoscopy every 10 years
Flu Shot Ages 6 months and older Annually
Additional Preventive Care for Men
Prostate Cancer Screening Discuss risks and benefits with your doctor
Additional Preventive Care for Women
Pelvic and Clinical Breast Exam Annually
PAP Test Based on your medical history Every 1 to 3 years
Mammogram After age 40 Every 1 to 2 years
Genetic Testing Ask doctor about one-time genetic assessment for breast and ovarian cancer susceptibility
BRCA positive or if you are untested and are an immediate family member of a BRCA carrier Annual breast MRI

Just One Thing Logo2016 Physician Affidavit Form—Open to ALL Full-time Employees and Spouses
If you choose just one thing to improve your health and wellbeing this month, consider getting your annual physical and receive a $50.00 gift card! And if your spouse gets a physical, they are eligible to receive a $50.00 gift card, too! Simply complete your physical any time between January 1 and December 31, 2016, fill out the Physician Affidavit form, and have your physician sign it. Email your completed form to by December 31, 2016. You’ll receive an email confirmation upon receipt of your form and your $50.00 gift card will be mailed to your address as listed in Workday within 45 days of your confirmation.