Colorectal Cancer Awareness
What is colorectal cancer Our colon (large intestine) is an essential part of the digestive system. If cells grow abnormally in the colon or rectum,
Do Not Sell My Personal Information
MI Employees: Call Your Blues On Call Health Coach
Attention Blue Cross Blue Shield Members in Michigan: Make the call …your health coach has the answers. You just got a bee sting. What should
UPDATED: Stretching for On-the-job Health
Across our stores, warehouses, call centers and offices, we have many types of jobs, all with varying levels of physical activity. If you find yourself sitting
Back Health
Acupuncture and chiropractic treatments, stretching and yoga for prevention and pain relief. Stretching By making your back — and your entire body — more flexible, you
Is It Time to Detox Your Kitchen?
“The simplest way to make healthful cooking a breeze is to have the right items on hand,” says Crystal Jarvie, Health Coach at HealthStyles 4 You.
UHC Members: Rally for Your Overall Health
United Healthcare members: get great health recommendations, personalized just for you. What is Rally? The starting line for improving your health through a fun, user-friendly digital experience from
UV Eye Safety
Most are aware of the harm UV radiation can do to the skin, but many may not realize that exposure to UV rays can also