Are you ready to quit smoking? Find your “quitline.” Quitlines are effective, evidence-based tobacco cessation interventions that help tobacco users quit through a variety of service offerings, including counseling, practical information on how to quit, referral to other cessation resources, ...
It’s tough to quit smoking for good. If you slipped up, don’t despair. You can use these tips to get back on track. Don’t make excuses and don’t give up Don’t think, “I had one, I might as well finish the pack.” Learning ...
To our Blue Cross Blue Shield Members in Michigan: Quitting tobacco is one of the most important things you can do to improve your health. Here are some ways a Health Coach can help you to quit tobacco for good. Your Benefits Team ...
