
Spare Tire – Staying Hydrated
Drinking enough water and getting the right amount of fluids throughout the day is very important for your health. If you do not drink enough
Drinking enough water and getting the right amount of fluids throughout the day is very important for your health. If you do not drink enough
Staying active is important for your health, but sometimes it can be hard to stay motivated. Do you feel like you are too tired to
Movement is important for your health and even small steps over time can have a big impact. Physical activity offers positive health effects and may
Getting a good night’s sleep is important for your health. Sleep requirements vary person to person, but adults generally need seven to nine hours of
What you need to know: Full-time Discount Tire employees are eligible to join the Spare Tire Contest. Participation is voluntary, and the contest is designed