• May 18, 2021

Browsing... UHC

Achieving a Healthy Work/Life Balance

Achieving a Healthy Work/Life Balance

Keeping up with life is no easy task.  Juggling work, life and family is a delicate balancing act that can sometimes get out of hand. Your work is important, but it’s unhealthy for you mentally, physically and socially to live, breathe and sleep ...

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UHC Members: Rx Web Portal

UHC Members: Rx Web Portal

Manage your medications online via myuhc.com® — a fast, easy and secure way to get the information you need to make the most of your pharmacy benefit. Go to myuhc.com and log in with your user name and password — or register — to ...

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Preventive Hearing Health

Preventive Hearing Health

Hear the important things in life; get regular hearing screenings. Are you hearing everything you should? Hearing loss is a common consequence of aging, though many adults don’t recognize its early stages. According to the American Speech-Language-Hearing Association, an estimated 15% of the adults ...

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Substance Use and Mental Health Services

Substance Use and Mental Health Services

Substance use and mental health are often difficult to talk about, or even to admit if you have a problem. However, these conditions are common and, if you suffer from one, you are not alone. If you or your family are in ...

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Back Health

Back Health

Acupuncture and chiropractic treatments, stretching and yoga for prevention and pain relief.   Stretching By making your back — and your entire body — more flexible, you can speed healing and reduce the risks of further injury. Stretching helps relieve pain by increasing ...

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Nutrition Quiz

Nutrition Quiz

How Nutrition-Savvy Are You? Test your nutrition knowledge with this quiz from United Healthcare. 1) Avocado is a good source of: a. Saturated fat b. Fiber c. Calcium d. Vitamin A b. Avocados are a surprisingly good source of fiber. One-half of an ...

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Flood Recovery Advice and Resources

Flood Recovery Advice and Resources

Optum and United Healthcare want you to stay safe. Floods take a toll on your home, emotions and community. Get the support you need. While the damage to your home or car may be visible, floods may also affect you ...

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Heart Health

Heart Health

February is Heart Health Month! Organizations like the American Heart Association and the Heart Foundation are helping to put a spotlight on heart disease and education for keeping your heart healthy. Your heart is an important muscle. Like all muscles, ...

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UHC Members: Virtual Visits – Telemental Health

UHC Members: Virtual Visits – Telemental Health

With Telemental Health services, you can get online visits with your provider. You can meet with a psychiatrist or therapist online through private and secure video-conferencing. Schedule an online visit with a psychiatrist or therapist using Telemental Health (TMH). TMH ...

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UHC Members: Maternity Support Program

UHC Members: Maternity Support Program

Get personalized support before, during and after your pregnancy. A healthy pregnancy helps ensure a healthy mom and baby. The Maternity Support Program offers you and your dependents health and educational support from the time you consider starting or expanding ...

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